Have your kids started school yet? Or homeschooling activities? Eating healthy when you're back to busy school nights or back to overly full homeschooling schedules is not an easy transition. Back to school time is such a busy time for all families and as an exhausted mom, myself, I often don't have the time or energy to cook a balanced meal. … [Read more...]
Gluten-Free Brunch Recipe Favorites
With spring finally here, many have renewed focus on healthy eating habits to get your body in tip top shape for summer or feel all around healthier. Then, bam! Easter is here and there are sweets and cakes all around. It's hard to stick to a healthy diet with so much temptation. For someone with a gluten-free diet, I can avoid much of these, but I … [Read more...]
How to Fill Gaps in Your Nutrition #lifesupplemented
If you're like me, you try to eat healthy at least most meals throughout the week, but as a busy mom, it's hard to do all the time. I want to model a healthy diet and healthy lifestyle for my kids, but even so, it's not possible to be at my best every day or serving the most nutritious meals each and every meal. Often pizza or hot dogs is all I … [Read more...]
Gluten Free Salsa Chicken Dinner Bake Recipe
Leaves are changing and cooler weather is on it's way. Yes, it's beautiful, but to be honest, the best thing about fall is the food! In the summer it's too warm for hot, filling favorites. But now I can enjoy those comfort foods I've been missing all year long. Speaking of comfort food, the meaning of that term has evolved in recent years. As we … [Read more...]
Books to Inspire Cooking With Kids
Are you a short order cook? Always trying to figure out what your kids will eat and make it as appealing as possible? I hope not! The best way to get picky eaters to eat or any kids to eat healthier foods is to get them involved in cooking. These cookbooks for kids and children's books about healthy eating will inspire your little chefs. The Kid's … [Read more...]
Gluten Free Bagels That Taste Like Bagels!
One of my favorite snacks used to be bagels. I don't miss much since switching to a gluten free diet, but I miss bagels! BFree Foods said they'd send me some gluten free bagels to try. Why not? But, my expectations were low. I had tried a few gluten free bagels only to find them tasteless or too cake-like. I had given up altogether and just … [Read more...]
Try a2 Milk Win a Trip to Australia!
Many people suffer from tummy upset after drinking milk. They may self diagnose themselves as lactose intolerant. In fact, 1 in 4 Americans have discomfort after drinking milk, but only 5-7% of the population have been clinically diagnosed with a lactose intolerance medical condition. I've always loved milk, but as an adult it doesn't always … [Read more...]
Two Ingredient Ice Cream Sandwich Recipe Gluten Free
This post was sponsored by Honey Bunches of Oats Chocolate as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review. I liked them so much I ate them and had to buy more to get photos! All opinions are my own. I'm always looking for new gluten free options. I was thrilled when I learned … [Read more...]
