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Category: Celiac – Living Gluten Free

3 Ingredient Crock Pot Chicken Recipe Gluten Free

3 Ingredient Crock Pot Chicken Recipe Gluten Free

Posted on January 26, 2026January 21, 2026 by L. E. Mastilock

We switched to a gluten-free diet and began to eat mostly organic whole foods, with no artificial colors or flavorings. A Paleo […]

A Different Life for Us

A Different Life for Us

Posted on October 14, 2024October 14, 2024 by L. E. Mastilock

We moved 8 years ago now, but how interesting to look back at this post when we decided to move in 2016- […]

How to Fill Gaps in Your Nutrition

Posted on August 19, 2024October 22, 2024 by L. E. Mastilock

If you’re like me, you try to eat healthy at least most meals throughout the week, but as a busy mom, it’s […]

What to Look for on Food Labels to Avoid Gluten

What to Look for on Food Labels to Avoid Gluten

Posted on June 9, 2024March 29, 2025 by L. E. Mastilock

Whether you have Celiac Disease (aka Coeliac Disease) or Gluten sensitivity it takes a bit of extra work to make sure your […]

Life Changes, New Challenges

Life Changes, New Challenges

Posted on January 19, 2015October 14, 2024 by L. E. Mastilock

This past year has turned my little family upside down and changed our family dynamics drastically. Major changes: My husband ended up […]

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