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nurture through art, nature, & clean eating

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Homemade Immune Boosting Chicken Stock Recipe

Immune Boosting healthy chicken stock recipe. An ancient natural remedy to stay healthy and strong | natural cold remedy | homemade chicken broth | bone broth recipe

My family was sick for what seemed like forever. I needed to get them well and there are many natural ways to boost your immune system. I had already made 3 ingredient slow cooker chicken and used that for my favorite home made chicken noodle soup. I had saved the bones and what little chicken broth was left in the crock pot after cooking the crock … [Read more...]



Learn About Flowers with These Beautiful Kids Books

Learn about flowers through beautiful books for kids | kids botany | gardening for kids | homeschooling | homeschool natural science books #wtrw #whattoread

Do your little gardeners love flowers? My daughter would love if we grew only a flower garden rather than a vegetable garden. We had a great time recently identifying plants and flowers that were growing in our front yard. We moved here a year ago and I was not sure what every plant was in the landscaping that we were left with. We were thrilled to … [Read more...]



Healthy Bok Choy Beef Taco Recipe

Tips for an extraordinary family taco night. Healthy taco filling, tips for creative fun making tacos, burritos, nachos, taco salad, and other Mexican food with kids. Life hack for less mess eating with kids. Gluten free taco filling recipe and recipe to cook with your fresh seasonal vegetables. #FarmFreshtoYou

I've always wanted to get a CSA farm box full of fresh produce, but the pick up places were not very close by, so I have never gotten around to it. I do like to shop at the farmers market, but can't make it there every week, though I would love to. As fast as my family plows through fruit and, well, any food in our house, it's hard to keep my … [Read more...]



3 Ingredient Slow Cooker Chicken Recipe

Easy crock pot chicken, one the easiest favorite family meal ideas. Eat as is or use to make your favorite chicken recipes like healthy chicken noodle soup to stay well. One of the most delicious cold remedies

Drastic measures had to be made! We had switched to a gluten-free diet and began to eat mostly organic whole foods, with no artificial colors or flavorings. A Paleo diet, but with dairy. Not letting go of cheese and milk yet, if I can help it. My sons tummy troubles were almost immediately better just by going gluten free! I didn't know at the … [Read more...]



Cocoa Frightening Facts! Choose Chocolate That Supports Cocoa Farmers #MondayMatters

Cocoa Farmers in Ghana. Choose better chocolate this Halloween for all those trick-or-treaters in halloween costumes at your door. Support fair trade companies

Welcome to Monday Matters– Spread awareness to help important causes and start your week off right by making a difference each Monday, even if that is just to pin, tweet, or share to pass this information on. Join the Monday Matters blog hop at the end of this post. Choose Better Chocolate Choose chocolate for those trick-or-treaters this … [Read more...]



Stop the Extinction of Elephants #MondayMatters

Welcome to Monday Matters! Spread awareness to help important causes and start your week off right by making a difference each Monday, even if that is just to pin, tweet, or share to pass this information on. Join the Monday Matters blog hop after this post! Elephant numbers have dropped by 62% over the last decade. They could be … [Read more...]



Your Used Clothes Benefits Schools! #PasstheBag #MondayMatters

Welcome to Monday Matters! Spread awareness to help important causes and start your week off right by making a difference each Monday, even if that is just to pin, tweet, or share to pass this information on. Join the Monday Matters blog hop after this post! How can you turn this and this into money for your school for arts, … [Read more...]



Cigarette Butts Hurt the Environment. Know the Facts #NoMasButts #MondayMatters

Make California cleaner and healthier with Tobacco Free CA. #NoMasbutts is educating people on how cigarettes effects our environment. Share and join in the cause.

Welcome to Monday Matters– Spread awareness to help important causes and start your week off right by making a difference each Monday, even if that is just to pin, tweet, or share to pass this information on. Join the Monday Matters blog hop at the end of this post. #NoMasButts is spreading education on the environmental impact of cigarettes We … [Read more...]



Company Strives for Eco-friendly Packaging #MondayMatters

I love this Arnica ointment stick for kids because it's all natural health and a homeopathic natural remedy that works, but @HylandsHealth cares about health and environment. They just introduced recycled packaging for their #hylandsbooboostick

Welcome to Monday Matters– Spread awareness to help important causes and start your week off right by making a difference each Monday, even if that is just to pin, tweet, or share to pass this information on. Join the Monday Matters blog hop after this post. We hear about plastic pollution from plastic shopping bags and water bottles, but what … [Read more...]



Encouraging Hearts and Home Blog Hop 6.7.18

encouraging hearts and home blog hop logo

I am excited to join this group of fabulous bloggers in hosting the Encouraging Hearts and Home blog hop. Every Thursday I'll be sharing this hop where you can enjoy the collection of posts from top bloggers. If your a blogger yourself, please share your own posts in the blog hop below. You could be the next featured! I look forward to reading, … [Read more...]



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About Me

Hello, I'm L. E. Mastilock. I am a lover of food, family, and nature. I encourage parents to live a green, healthy lifestyle and have fun learning together. I am a published author and multi media artist, homeschooling my kids in the beautiful CA mountains. Read More…

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After hitting the books all morning, hitting the c After hitting the books all morning, hitting the creek in the afternoon has become almost daily routine. #itshotoutside🔥 
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