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nurture through art, nature, & clean eating

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Homemade Immune Boosting Chicken Stock Recipe

Immune Boosting healthy chicken stock recipe. An ancient natural remedy to stay healthy and strong | natural cold remedy | homemade chicken broth | bone broth recipe

My family was sick for what seemed like forever. I needed to get them well and there are many natural ways to boost your immune system. I had already made 3 ingredient slow cooker chicken and used that for my favorite home made chicken noodle soup. I had saved the bones and what little chicken broth was left in the crock pot after cooking the crock … [Read more...]



Gluten Free Pizza Night

personal gluten free pizza | family pizza night recipe | gluten-free pizza | gf DIY personal pizzas

We used to have pizza night once a week. It was a nice break from having to cook and, of course, something everyone enjoyed, so, no whining from anyone about what's for dinner. After switching to a gluten-free diet, we were lucky to have many great pizza places around town that offered gluten free crust. None of us are celiac, so we didn't need … [Read more...]



2 Ingredient Chicken Pot Pie That Looks Like it Took Hours, But Only Takes Minutes!

Fastest, Easiest Chicken Pot Pie Ever!

You're in-laws are coming over and you have no time to prepare a fancy meal, but still want to impress? Don't stress out! I have the solution! This is the easiest "homemade" chicken pot pie (you can barely call this one homemade, but no one has to know how easy it really was!) and it tastes great! Here's all you need, a few cans of soup, a … [Read more...]



Homemade Chunky Apple Pear Sauce

Homemade chunky applesauce

Making apple sauce is a traditional fun fall activity. Once you go apple picking you always tend to end up with more apples than you can eat before they begin to get too ripe. Don't toss them out! Make homemade apple sauce! We have apple trees and a pear tree, so it's also a great thing to do with over ripe fruit. Have you tried apple pear … [Read more...]



Healthy Bok Choy Beef Taco Recipe

Tips for an extraordinary family taco night. Healthy taco filling, tips for creative fun making tacos, burritos, nachos, taco salad, and other Mexican food with kids. Life hack for less mess eating with kids. Gluten free taco filling recipe and recipe to cook with your fresh seasonal vegetables. #FarmFreshtoYou

I've always wanted to get a CSA farm box full of fresh produce, but the pick up places were not very close by, so I have never gotten around to it. I do like to shop at the farmers market, but can't make it there every week, though I would love to. As fast as my family plows through fruit and, well, any food in our house, it's hard to keep my … [Read more...]



Gluten-Free Taco Seasoning Mix Recipe

gluten free taco seasoning mix

It's hard to come up with meals every night of the week, so we always have Taco Tuesday and Pizza night on Fridays. Two other nights are leftover nights, so that leaves just three dinners I need to plan for each week and I make enough for those leftover nights, I just mentioned. Another great trick is to make double and freeze a meal for the … [Read more...]



Brilliant Tips to Simplify Family Taco Night

clean eating beef tacos

As the days get longer and we are out of the house more with sports or other afternoon activities, coming up with healthy dinners each night, let alone having time to make them, can be difficult. I like variety, but two nights a week are predictable. We always have Taco Tuesday and home made Pizza night on Fridays. Two other nights are leftover … [Read more...]



How to Have Stress Free Back to School Mornings

Get kids moving in the morning and ready to go back to school quickly with a simplified morning routine. Plus tips for getting sleepy kids moving. Whether pre school, elementary, or high school kids, these tips will help make the morning rush smoother. #a2Milk #IC  ad @a2milk

Even a homeschool family feels the pressure of back to school time. Well, this family does anyway. My kids attend classes and getting up in the morning is not something we are used to as a daily routine. It can be especially hard to get going after the summer break! I'm not a morning person myself, so usually end up rushed. I don't have time to … [Read more...]



Easy, Gluten-Free Oven Roasted Pork Loin Dinner – New Family Favorite

easy gluten free pork meal

Sponsored post written by me on behalf of Smithfield® Marinated Fresh Pork. The opinions and text are all mine. A hearty, well rounded meal, that takes less 30 minutes to prepare and only a few ingredients? Oh, and is gluten-free as well? Yes please! Back-to-school season means everyone is busier. By the time you can get in the kitchen and … [Read more...]



4 Natural Ways Busy Moms Boost Energy and Immunity

Being a mom is hard! We need all the help we can get! Here are four natural ways to boost energy and boost your immune system. It's still cold season and having a strong immunity helps your body stay healthy to keep up with your kids

Being a mom is exhausting. It's the hardest job there is. Being a working mom, mostly from home while homeschooling your kids, well that's just insane. I admit it, I'm completely insane. I not only keep track of one job, I'm working multiple jobs and caring for my disabled husband. It's not the ideal situation, it's certainly not the least … [Read more...]



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About Me

Hello, I'm L. E. Mastilock. I am a lover of food, family, and nature. I encourage parents to live a green, healthy lifestyle and have fun learning together. I am a published author and multi media artist, homeschooling my kids in the beautiful CA mountains. Read More…

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After hitting the books all morning, hitting the c After hitting the books all morning, hitting the creek in the afternoon has become almost daily routine. #itshotoutside🔥 
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