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California Increases Minimum Age for Tobacco Sales

Teens who Vape are more likely to begin smoking and e-cigarettes are harmful to health and environment. CA has changed the age to purchase tobacco products! #tobaccofreeCA #MondayMatters #causes

Welcome to Monday Matters! Spread awareness to help important causes and start your week off right by making a difference each Monday, even if that is just to pin, tweet, or share to pass this information on. Tobacco sales to teens, no more! California has increased the minimum age of sale for tobacco products, including e-cigarettes, from 18 … [Read more...]



Gluten Free Bagels That Taste Like Bagels!

Delicious gluten free bagels and gluten-free breads @BFreeFoods

One of my favorite snacks used to be bagels. I don't miss much since switching to a gluten free diet, but I miss bagels! BFree Foods said they'd send me some gluten free bagels to try. Why not? But, my expectations were low. I had tried a few gluten free bagels only to find them tasteless or too cake-like. I had given up altogether and just … [Read more...]



Try a2 Milk Win a Trip to Australia!

Try a2 milk free and win a trip to Australia! #a2milk #IC #ad @a2milk

Many people suffer from tummy upset after drinking milk. They may self diagnose themselves as lactose intolerant. In fact, 1 in 4 Americans have discomfort after drinking milk, but only 5-7% of the population have been clinically diagnosed with a lactose intolerance medical condition. I've always loved milk, but as an adult it doesn't always … [Read more...]



Imagine Your Daughter Carrying all the Water You Use – Your Photo Gives Clean Water

Women and girls collect and carry 40 lb jugs of water up to 3 hours a day in developing countries. Take the #40lb challenge and @emergen-c will donate $5 to @charitywater just for you sharing a photo! Click for more details. Charity | clean water | causes

I am participating in a sponsored campaign hosted by Emergen-C®. I received compensation for this post. While all opinions stated are my own, I make no claims about Emergen-C as a product or its effectiveness. Women and young girls in developing countries bear the burden of carrying water. This may not sound like a big deal, but have you ever … [Read more...]



Ideas for Talking with Toddlers or Preschoolers to Encourage Learning

kids reading

Children are naturally curious and eager to learn. They are full of questions about their world. You may be doing the most mundane activity, such as grocery shopping, picking up mail from the post office, or doing laundry, but to your kids it's all new and exciting! They will want to know how everything works and why people around them are doing … [Read more...]



This Real Milk is Easy to Digest

Enjoy real milk again. Are you self diagnosed as lactose intolerant? a2 milk is the only cows milk that does not contain the A1 protien that causes digestive issues. Love your milk again and enjoy the taste of the real thing and all its health benefits. #a2milk, #IC #ad

  I love a cold glass of milk. I have milk in my cereal, in my coffee, chocolate milk, or hot chocolate, milk shakes, home made ice cream, oh so many ways to enjoy it. Now, I’m making my own mouth water!  I've always loved milk. I drink milk every day, but it doesn't always seem to agree with me. This post was sponsored by a2 Milk® … [Read more...]



Perfect Valentine’s Gift for Dad and Canvas Print Giveaway

Best Valentine's Day gifts for dad, top gifts for husbands, best gift ideas for wife. Canvas Factory canvas photo print

Dad's are hard to shop for. At least for things that are in budget! I mean he'll take any original Star Wars collectibles or a classic car any day. He'd even settle for a big screen TV. However, I wanted to not only get him something that wouldn't put me in sticker shock, but that was meaningful. A gift that my huband would truly love. The perfect … [Read more...]



Creating a Plan to Reach Goals

Planning out my schedule for 2016

It's a new year! I'm planning my schedule so I can be better about posting here consistently and reach those elusive goals I've been dreaming of for years now. I don't normally make new years resolutions, and I dislike being slave to a strict routine, but as busy as I am and with so much to keep track of, I'm finding it necessary to nail down … [Read more...]



Gift Wrap Family Time for Christmas

Can you gift wrap family time for Christmas? The best holiday gifts are experiences. All I want this holiday is quality time with my family. What makes a family? Is is just genes? It's so much more. Watch this heart felt video and remember the meaning of the season

All I want for Christmas is time with my family. And by family, I don't mean just those related to me. It seems that families are more diverse that ever. With blended families, adopted families, and tons more ways to make up a family, there is no recipe for a perfect one. The familiar image of one dad, one mom, two kids, and a dog is obsolete. … [Read more...]



Glorious Natural Hair, Skin, Nails

All natural shampoo and natural skin cream. Beautiful skin and nails, gorgeous natural hair, all organic plant based skin treatment and eco friendly products. The perfect holiday gift for women

Are you looking for all natural skin and hair products that work beautifully? I have been searching for natural hair products to fall in love with for a long time. I've never liked using chemicals on my body and since I went green in my eating habits this year I have really wanted to expand that to all products I use, especially on my body. And … [Read more...]



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About Me

Hello, I'm L. E. Mastilock. I am a lover of food, family, and nature. I encourage parents to live a green, healthy lifestyle and have fun learning together. I am a published author and multi media artist, homeschooling my kids in the beautiful CA mountains. Read More…

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