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Books to Inspire Cooking With Kids

Books to inspire cooking with kids, kids cookbooks, easy healthy recipes kids can make and food kids love to eat. Plus books for kids about healthy foods and how food affects our bodies.

Are you a short order cook? Always trying to figure out what your kids will eat and make it as appealing as possible? I hope not! The best way to get picky eaters to eat or any kids to eat healthier foods is to get them involved in cooking. These cookbooks for kids and children's books about healthy eating will inspire your little chefs. The Kid's … [Read more...]



Awesome Olympics Themed Party Ideas Go for the Gold!

This post is sponsored by Hefty® Ultra Strong™ trash bags. All opinions are my own. I was invited to attend the Hefty® Ultra Strong™ Live Party last week with my daughter. It was an Olympics themed party for kids. The home was adorably decorated and decked out in all things Olympics. I gleaned some great kids birthday party ideas or ideas for my … [Read more...]



California Increases Minimum Age for Tobacco Sales

Teens who Vape are more likely to begin smoking and e-cigarettes are harmful to health and environment. CA has changed the age to purchase tobacco products! #tobaccofreeCA #MondayMatters #causes

Welcome to Monday Matters! Spread awareness to help important causes and start your week off right by making a difference each Monday, even if that is just to pin, tweet, or share to pass this information on. Tobacco sales to teens, no more! California has increased the minimum age of sale for tobacco products, including e-cigarettes, from 18 … [Read more...]



Gluten Free Bagels That Taste Like Bagels!

Delicious gluten free bagels and gluten-free breads @BFreeFoods

One of my favorite snacks used to be bagels. I don't miss much since switching to a gluten free diet, but I miss bagels! BFree Foods said they'd send me some gluten free bagels to try. Why not? But, my expectations were low. I had tried a few gluten free bagels only to find them tasteless or too cake-like. I had given up altogether and just … [Read more...]



Try a2 Milk Win a Trip to Australia!

Try a2 milk free and win a trip to Australia! #a2milk #IC #ad @a2milk

Many people suffer from tummy upset after drinking milk. They may self diagnose themselves as lactose intolerant. In fact, 1 in 4 Americans have discomfort after drinking milk, but only 5-7% of the population have been clinically diagnosed with a lactose intolerance medical condition. I've always loved milk, but as an adult it doesn't always … [Read more...]



Imagine Your Daughter Carrying all the Water You Use – Your Photo Gives Clean Water

Women and girls collect and carry 40 lb jugs of water up to 3 hours a day in developing countries. Take the #40lb challenge and @emergen-c will donate $5 to @charitywater just for you sharing a photo! Click for more details. Charity | clean water | causes

I am participating in a sponsored campaign hosted by Emergen-C®. I received compensation for this post. While all opinions stated are my own, I make no claims about Emergen-C as a product or its effectiveness. Women and young girls in developing countries bear the burden of carrying water. This may not sound like a big deal, but have you ever … [Read more...]



Ideas for Talking with Toddlers or Preschoolers to Encourage Learning

kids reading

Children are naturally curious and eager to learn. They are full of questions about their world. You may be doing the most mundane activity, such as grocery shopping, picking up mail from the post office, or doing laundry, but to your kids it's all new and exciting! They will want to know how everything works and why people around them are doing … [Read more...]



This Real Milk is Easy to Digest

Enjoy real milk again. Are you self diagnosed as lactose intolerant? a2 milk is the only cows milk that does not contain the A1 protien that causes digestive issues. Love your milk again and enjoy the taste of the real thing and all its health benefits. #a2milk, #IC #ad

  I love a cold glass of milk. I have milk in my cereal, in my coffee, chocolate milk, or hot chocolate, milk shakes, home made ice cream, oh so many ways to enjoy it. Now, I’m making my own mouth water!  I've always loved milk. I drink milk every day, but it doesn't always seem to agree with me. This post was sponsored by a2 Milk® … [Read more...]



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About Me

Hello, I'm L. E. Mastilock. I am a lover of food, family, and nature. I encourage parents to live a green, healthy lifestyle and have fun learning together. I am a published author and multi media artist, homeschooling my kids in the beautiful CA mountains. Read More…

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Natural Parent Guide
I miss the days when the kids would freely play ou I miss the days when the kids would freely play outdoors. Rocks & streams, sticks & flowers, their toys of choice. They're older now and drawn and to technology. They still have a love of nature, but it takes a push to get them to go outside and their play is different now. How do you get your big kids or #teens outdoors? ⁠
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#freetoplay #ourclassroom #ihs #getoutside #livingsimply #simplejoy #freetolearn #wildchild #mountainliving #homeschoollife #bliss #childhood #kidsunplugged #green #thisisthelife #unschooler #homeschooling #learnthroughplay #outdoors #kidsoutside #beautifulthings
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